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Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
1.20g
2%
Saturated Fat
0.230g
1%
Carbohydrates
42.50g
16%
Sugar
3.40g
4%
Fibre
3.4g
Protein
9.30g
19%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Nov 14 09:36 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
1.2g
Carbs
42.5g
Prot
9.3g
There are 225 calories in 1 bagel (90 g) of New York Bagel Red Onion & Chive Bagel.
Calorie Breakdown: 5% fat, 78% carbs, 17% prot.

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