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New York Bagel

Cheese Bagel

Nutrition Facts
Serving Size
1 bagel
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
3.10g
4%
Saturated Fat
1.370g
7%
Carbohydrates
46.80g
18%
Sugar
4.70g
5%
Fibre
2.6g
Protein
9.54g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 17 10:38 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
3.1g
Carbs
46.8g
Prot
9.54g
There are 248 calories in 1 bagel of New York Bagel Cheese Bagel.
Calorie Breakdown: 11% fat, 74% carbs, 15% prot.

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