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Nutrition Facts
Serving Size
1 bagel (45 g)
per serve
% RI*
Energy
527 kj
6%
126 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
23.80g
9%
Sugar
2.60g
3%
Fibre
1.2g
Protein
5.10g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 23 10:07 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
0.8g
Carbs
23.8g
Prot
5.1g
There are 126 calories in 1 bagel (45 g) of New York Bagel Bagel Thins.
Calorie Breakdown: 6% fat, 78% carbs, 17% prot.

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