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Nestle

Lion Cereal with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with semi-skimmed milk (30 g)
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
4.30g
6%
Saturated Fat
2.100g
11%
Carbohydrates
29.00g
11%
Sugar
14.50g
16%
Fibre
1.5g
Protein
6.50g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 13 11:18 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
4.3g
Carbs
29g
Prot
6.5g
There are 184 calories in 1 serving with semi-skimmed milk (30 g) of Nestle Lion Cereal with Semi-Skimmed Milk.
Calorie Breakdown: 21% fat, 64% carbs, 14% prot.

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