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Naturya

Organic Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1795 kj
21%
429 kcal
Fat
28.00g
40%
Saturated Fat
3.000g
15%
Carbohydrates
7.00g
3%
Sugar
1.00g
1%
Fibre
31.0g
Protein
21.00g
42%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Dec 19 05:24 AM
21%
of RDI*
(429 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (69%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
429
Fat
28g
Carbs
7g
Prot
21g
There are 429 calories in 100 g of Naturya Organic Chia Seeds.
Calorie Breakdown: 69% fat, 8% carbs, 23% prot.

Related Seeds from Naturya:

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  View More Seeds Nutritional Info
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