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Naturya

Maca Powder

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1368 kj
16%
327 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
60.90g
23%
Sugar
38.30g
43%
Fibre
18.0g
Protein
10.00g
20%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Maca is a root vegetable native to the high Andes. It is extremely hardy and can survive at very high altitudes and very low temperatures where little else will grow. The root is a storage organ for nutrients and when taken from the earth comes in a variety of colours.

Maca is a source of thiamin, riboflavin, vitamin B6, calcium and iron which all contribute to normal energy-yielding metabolism. It also contains zinc which contributes to normal fertility and reproduction, as well as normal levels of testosterone in the blood. Riboflavin and zinc additionally supports the regulation of hormonal activity and help to reduce tiredness and fatigue. Add to baking for a smooth malty flavour, or smoothies for a tangy taste of Peru. Enjoy as a part of a healthy lifestyle and a balanced diet.

Add to smoothies, milkshakes, warm drinks, energy bars, biscuits, brownies, or see below for our recipe ideas. We recommend up to 10-15 g per day.
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Last updated: 09 Mar 15 02:20 AM
16%
of RDI*
(327 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
327
Fat
0.8g
Carbs
60.9g
Prot
10g
There are 327 calories in 100 g of Naturya Maca Powder.
Calorie Breakdown: 2% fat, 84% carbs, 14% prot.

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