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Nature Valley

Popcorn

Nutrition Facts
Serving Size
1 bar (20 g)
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
4.40g
6%
Saturated Fat
1.700g
9%
Carbohydrates
9.90g
4%
Sugar
4.50g
5%
Fibre
2.8g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Jun 15 03:35 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
4.4g
Carbs
9.9g
Prot
1.8g
There are 92 calories in 1 bar (20 g) of Nature Valley Popcorn.
Calorie Breakdown: 46% fat, 46% carbs, 8% prot.

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