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Natural Selection

Smokin' Joes Rancher Mix

Nutrition Facts
Serving Size
1 pack (31 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
5.50g
8%
Saturated Fat
1.700g
9%
Carbohydrates
19.00g
7%
Sugar
1.50g
2%
Fibre
2.0g
Protein
2.70g
5%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 18 03:12 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
5.5g
Carbs
19g
Prot
2.7g
There are 142 calories in 1 pack (31 g) of Natural Selection Smokin' Joes Rancher Mix.
Calorie Breakdown: 36% fat, 56% carbs, 8% prot.

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