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Natco

Fine Cornmeal

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
1.4g
2%
Saturated Fat
0.17g
1%
Carbohydrates
82.8g
32%
Sugar
0.6g
1%
Fibre
1.9g
Protein
5.6g
11%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 19 11:57 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
1.4g
Carbs
82.8g
Prot
5.6g
There are 375 calories in a 100g serving of Natco Fine Cornmeal.
Calorie Breakdown: 3% fat, 90% carbs, 6% prot.

More products from Natco:

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Coconut Milk
Cashew Kernels
  View all Natco Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info
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