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Nando's

Peri-Peri Rub Medium

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
3.70g
5%
Saturated Fat
0.500g
3%
Carbohydrates
59.00g
23%
Sugar
48.00g
53%
Protein
4.60g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jun 18 10:01 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (12%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
3.7g
Carbs
59g
Prot
4.6g
There are 300 calories in 100 g of Nando's Peri-Peri Rub Medium.
Calorie Breakdown: 12% fat, 82% carbs, 6% prot.

Related Seasoning from Nando's:

Bag and Bake
Lemon & Herb Peri-Peri Seasoning Rub
Bag & Bake

Related Chicken from Nando's:

Half Chicken Medium
Medium Chicken Butterfly
1/4 Chicken Leg
1/4 Chicken Breast
Whole Chicken
Nandino's Chicken Burger
  View More Nando's Chicken Products

Other types of Seasoning:

Salt
Curry Powder
White Pepper
Black Pepper
Chilli Powder
Garlic Powder
  View More Seasoning Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
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