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Nando's

Macho Peas (Regular)

Nutrition Facts
Serving Size
1 serving (140g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
10.4g
15%
Saturated Fat
3.6g
18%
Carbohydrates
9.8g
4%
Sugar
2.8g
3%
Fibre
5.9g
Protein
6.6g
13%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Aug 12 06:16 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
10.4g
Carbs
9.8g
Prot
6.6g
There are 168 calories in 1 serving of Nando's Macho Peas (Regular).
Calorie Breakdown: 59% fat, 25% carbs, 17% prot.

Related Green Peas from Nando's:

Macho Peas (Large)

Related Chickpeas from Nando's:

Quinoa Salad

Related Sauces from Nando's:

Garlic Peri-Peri Sauce
Peri-Peri Cooking Sauce (Medium)
Peri Peri Sauce Medium
Hot Peri-Peri Sauce
Peri-Peri Sweet Chilli Sauce
Coleslaw (Large)
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Related Salads from Nando's:

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Chicken Breast Fillet Pitta
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Mediterranean Salad
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Related Vegetables from Nando's:

Creamy Mash (Regular)
Long Stem Broccoli

Related Sides from Nando's:

Garlic Bread (Regular)
Toasted Pitta
Grains N Greens
Luso Beans
Sweet Potato Wedges
Nandino's Garlic Bread
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Other types of Green Peas:

Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Cooked Green Peas (Canned)
  View More Green Peas Nutritional Info

Other types of Snow Peas:

Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info
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