| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
Energy
485 kj
6%
116 kcal
Fat
5.00g
7%
Saturated Fat
-
Carbohydrates
13.00g
5%
Sugar
-
Protein
4.00g
8%
Salt
-
Last updated: 08 Jul 12 02:39 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
116
|
|
Fat
5g
|
|
Carbs
13g
|
|
Prot
4g
|
| There are 116 calories in 1 serving of Nando's Luso Beans. |
| Calorie Breakdown: 40% fat, 46% carbs, 14% prot. |
More products from Nando's:
Other types of Sides:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
