Food database and calorie counter

Nando's

3 Chicken Wings

Nutrition Facts

Serving Size

1 serving

Energy

987 kj

12%

236 kcal

Fat

11.80g

17%

Saturated Fat

2.800g

14%

Carbohydrates

0.30g

Sugar

0.10g

Fibre

0.7g

Protein

31.90g

64%

Salt

1.30g

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jan 24 02:54 PM

Source: FatSecret Platform API

12%

of RDI*

(236 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (45%)

Protein (54%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

236

Fat

11.8g

Carbs

0.3g

Prot

31.9g

There are 236 calories in 1 serving of Nando's 3 Chicken Wings.

Calorie Breakdown: 45% fat, 1% carbs, 54% prot.

Related Chicken Wings from Nando's:

5 Chicken Wings
10 Chicken Wings (Serves 2-3)

Related Chicken from Nando's:

Double Chicken Burger
Butterfly Burger
Portuguese Roll
1/4 Chicken
4 Boneless Chicken Thighs
Chicken Livers & Portuguese Roll
	View More Nando's Chicken Products

Other types of Chicken Wings:

Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Chicken Wing (Skin Not Eaten)
	View More Chicken Wings Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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