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Nando's

1/4 Chicken Breast

Nutrition Facts
Serving Size
1 serving (193g)
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
7.2g
10%
Saturated Fat
1.8g
9%
Carbohydrates
3.4g
1%
Sugar
0.2g
0%
Fibre
0g
Protein
57.7g
115%
Sodium
1300mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jul 14 02:28 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (21%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
7.2g
Carbs
3.4g
Prot
57.7g
There are 193 calories in 1 serving of Nando's 1/4 Chicken Breast.
Calorie Breakdown: 21% fat, 4% carbs, 75% prot.

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Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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