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Nairn's

Herb & Pumpkin Seed Oatcakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 oatcake
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
2.10g
3%
Saturated Fat
-
Carbohydrates
4.70g
2%
Sugar
0.10g
0%
Fibre
1.3g
Protein
1.20g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 28 May 12 03:51 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
43
Fat
2.1g
Carbs
4.7g
Prot
1.2g
There are 43 calories in 1 oatcake of Nairn's Herb & Pumpkin Seed Oatcakes.
Calorie Breakdown: 44% fat, 44% carbs, 11% prot.

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