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MyProtein

Organic Chia Seeds

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1920 kj
23%
459 kcal
Fat
33g
47%
Saturated Fat
3.5g
18%
Carbohydrates
2.3g
1%
Sugar
1.5g
2%
Fibre
34g
Protein
22g
44%
Sodium
10mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 19 09:37 PM
23%
of RDI*
(459 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
459
Fat
33g
Carbs
2.3g
Prot
22g
There are 459 calories in a 100g serving of MyProtein Organic Chia Seeds.
Calorie Breakdown: 75% fat, 2% carbs, 22% prot.

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  View More Seeds Nutritional Info
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