Food database and calorie counter  

MuscleFood

Fillet Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
2.00g
3%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
-
Protein
22.80g
46%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 17 09:12 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
2g
Carbs
0g
Prot
22.8g
There are 109 calories in 100 g of MuscleFood Fillet Steak.
Calorie Breakdown: 16% fat, 0% carbs, 84% prot.

Related Steak from MuscleFood:

Steak & Cheesy Stuffed Sweet Potato
Extra Lean Steak Burgers
Ostrich Fillet
Matured Pure Rump Steak
British Beef Rump Steak
Picanha Steak
  View More MuscleFood Steak Products

More products from MuscleFood:

Turkey Burgers
Turkey Sausages
High Protein Fajita Chicken
High Protein BBQ Chicken (550g)
Thai Curry
  View all MuscleFood Products

Other types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Large Mixed Grill - Gammon, Pork Loin, Rump, Lamb, Two Sausages, Fried Egg, Six Onion Rings, Peas, Tomato, Mushroom, Side Salad
Grants Stewed Steak
Wetherspoon Gourmet 10oz Rib-Eye Steak with Side Salad
Wetherspoon Weeping Tiger 8Oz Sirloin Steak
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.