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MuscleFood

Blueberry Pancakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
6.10g
9%
Saturated Fat
0.800g
4%
Carbohydrates
33.00g
13%
Sugar
2.20g
2%
Fibre
2.2g
Protein
11.00g
22%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 20 12:56 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (24%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
226
Fat
6.1g
Carbs
33g
Prot
11g
There are 226 calories in 100 g of MuscleFood Blueberry Pancakes.
Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Pancakes from MuscleFood:

Protein Crumpet

More products from MuscleFood:

Turkey Burgers
Turkey Sausages
High Protein Fajita Chicken
High Protein BBQ Chicken (550g)
Thai Curry
  View all MuscleFood Products

Other types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
  View More Pancakes Nutritional Info
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