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MuscleFood

Beef Lasagne with Roasted Italian Vegetables

Nutrition Facts
Serving Size
1 meal (380 g)
per serve
% RI*
Energy
1971 kj
24%
471 kcal
Fat
16.00g
23%
Saturated Fat
7.200g
36%
Carbohydrates
35.70g
14%
Sugar
15.20g
17%
Fibre
11.4g
Protein
39.90g
80%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 20 09:32 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (32%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
471
Fat
16g
Carbs
35.7g
Prot
39.9g
There are 471 calories in 1 meal (380 g) of MuscleFood Beef Lasagne with Roasted Italian Vegetables.
Calorie Breakdown: 32% fat, 32% carbs, 36% prot.

Related Beef from MuscleFood:

Chilli Beef Stir Fry
Beef Biltong
Rump Steak
Cajun Beef Rice
Ragu Beef
Beef Meatballs
  View More MuscleFood Beef Products

Related Vegetables from MuscleFood:

Ultimate Burger Bowl

Other types of Lasagna:

Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
Beef
  View More Beef Nutritional Info
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