Food database and calorie counter

Munchy Seeds

Omega Sprinkle

Nutrition Facts

Serving Size

100 g

Energy

2552 kj

31%

610 kcal

Fat

52.40g

75%

Saturated Fat

6.300g

32%

Monounsaturated Fat

22.700g

Polyunsaturated Fat

23.400g

Carbohydrates

16.20g

Sugar

2.90g

Fibre

16.0g

Protein

26.50g

53%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Apr 15 06:56 AM

Source: FatSecret Platform API

30%

of RDI*

(610 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (73%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

610

Fat

52.4g

Carbs

16.2g

Prot

26.5g

There are 610 calories in 100 g of Munchy Seeds Omega Sprinkle.

Calorie Breakdown: 73% fat, 10% carbs, 17% prot.

Related Seeds from Munchy Seeds:

Sesame Sprinkles
Honey Seeds

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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