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Mug Shot

High Protein Rogan Josh Noodles

Nutrition Facts
Serving Size
1 pot (68 g)
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
1.20g
2%
Saturated Fat
0.300g
2%
Carbohydrates
47.10g
18%
Sugar
4.00g
4%
Fibre
4.2g
Protein
13.50g
27%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 20 09:52 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
261
Fat
1.2g
Carbs
47.1g
Prot
13.5g
There are 261 calories in 1 pot (68 g) of Mug Shot High Protein Rogan Josh Noodles.
Calorie Breakdown: 4% fat, 74% carbs, 21% prot.

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