Food database and calorie counter

Mr Mash

Instant Mash Potato

Nutrition Facts

Serving Size

100 g

Energy

335 kj

80 kcal

Fat

0.70g

Saturated Fat

0.400g

Carbohydrates

15.00g

Sugar

1.50g

Fibre

1.0g

Protein

2.40g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Mar 19 11:49 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (8%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.7g

Carbs

15g

Prot

2.4g

There are 80 calories in 100 g of Mr Mash Instant Mash Potato.

Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
	View More Mashed Potatoes Nutritional Info

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