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Mr Kipling

Viennese Whirl

Nutrition Facts
Serving Size
1 biscuit
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
8.50g
12%
Saturated Fat
3.500g
18%
Carbohydrates
15.90g
6%
Sugar
7.90g
9%
Fibre
0.4g
Protein
1.10g
2%
Salt
0.17g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 15 11:58 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (53%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
8.5g
Carbs
15.9g
Prot
1.1g
There are 145 calories in 1 biscuit of Mr Kipling Viennese Whirl.
Calorie Breakdown: 53% fat, 44% carbs, 3% prot.

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