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Mr Kipling

Gingerbread Whirls

Nutrition Facts
Serving Size
1 whirl (25 g)
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
8.30g
12%
Saturated Fat
3.400g
17%
Carbohydrates
13.70g
5%
Sugar
6.00g
7%
Fibre
0.5g
Protein
1.10g
2%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 14 04:07 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (56%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
8.3g
Carbs
13.7g
Prot
1.1g
There are 135 calories in 1 whirl (25 g) of Mr Kipling Gingerbread Whirls.
Calorie Breakdown: 56% fat, 41% carbs, 3% prot.

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