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Nutrition Facts
Serving Size
1 whirl
Energy
607 kj
7%
145 kcal
Fat
8.70g
12%
Saturated Fat
3.600g
18%
Carbohydrates
15.20g
6%
Sugar
7.80g
9%
Fibre
0.5g
Protein
1.10g
2%
Salt
0.00g
0%
Last updated: 18 Oct 12 06:48 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
8.7g
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Carbs
15.2g
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Prot
1.1g
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| There are 145 calories in 1 whirl of Mr Kipling Black Forest Whirls. |
| Calorie Breakdown: 55% fat, 42% carbs, 3% prot. |
More products from Mr Kipling:
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