Food database and calorie counter

Morrisons

Strong Wholemeal Flour

Nutrition Facts

Serving Size

100 g

Energy

1364 kj

16%

326 kcal

Fat

2.20g

Saturated Fat

0.300g

Carbohydrates

63.90g

25%

Sugar

2.10g

Fibre

9.0g

Protein

12.70g

25%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jun 13 09:10 AM

Source: FatSecret Platform API

16%

of RDI*

(326 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (6%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

326

Fat

2.2g

Carbs

63.9g

Prot

12.7g

There are 326 calories in 100 g of Morrisons Strong Wholemeal Flour.

Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Flour from Morrisons:

Filo Pastry Sheets
Plain Flour
Cornflour

More products from Morrisons:

Nourish Creamy Chicken and Greens
Isotonic Sports Drink
Frozen Green Beans
Spreadable Goats Cheese
Lactose Free Skimmed Milk
	View all Morrisons Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
White Flour
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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