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Morrisons

Spooky Hoops

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 small bowl (30 g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
1.30g
2%
Saturated Fat
0.300g
2%
Carbohydrates
22.80g
9%
Sugar
7.50g
8%
Fibre
1.7g
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Sep 16 01:38 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
117
Fat
1.3g
Carbs
22.8g
Prot
2.6g
There are 117 calories in 1 small bowl (30 g) of Morrisons Spooky Hoops.
Calorie Breakdown: 10% fat, 80% carbs, 9% prot.

More products from Morrisons:

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Isotonic Sports Drink
Frozen Green Beans
Spreadable Goats Cheese
Lactose Free Skimmed Milk
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Other types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
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