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Morrisons

Puffed Wheat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1498 kj
18%
358 kcal
Fat
1.80g
3%
Saturated Fat
0.500g
3%
Carbohydrates
67.70g
26%
Sugar
1.60g
2%
Fibre
9.3g
Protein
13.20g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jun 17 07:56 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
358
Fat
1.8g
Carbs
67.7g
Prot
13.2g
There are 358 calories in 100 g of Morrisons Puffed Wheat.
Calorie Breakdown: 5% fat, 80% carbs, 16% prot.

Related Cereal from Morrisons:

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Choco Hoops
Mighty Malties
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  View all Morrisons Products

Other types of Cereal:

Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info
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