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Morrisons

Jam Doughnut

Nutrition Facts
Serving Size
1 doughnut (70 g)
per serve
% RI*
Energy
971 kj
12%
232 kcal
Fat
10.20g
15%
Saturated Fat
3.700g
19%
Carbohydrates
33.10g
13%
Sugar
9.90g
11%
Fibre
1.9g
Protein
3.90g
8%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 12 11:06 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
10.2g
Carbs
33.1g
Prot
3.9g
There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut.
Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

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