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Morrisons

Bulgur Wheat, Wheatberries & Chickpeas

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
3.80g
5%
Saturated Fat
0.500g
3%
Carbohydrates
40.70g
16%
Sugar
1.10g
1%
Fibre
5.5g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Dec 16 08:46 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
3.8g
Carbs
40.7g
Prot
8g
There are 239 calories in 1/2 pack (125 g) of Morrisons Bulgur Wheat, Wheatberries & Chickpeas.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

Related Chickpeas from Morrisons:

Tadka Daal
Lemon & Herb Chickpea Tortilla Chips
Organic Chickpeas
Chickpeas

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Spreadable Goats Cheese
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  View all Morrisons Products

Other types of Bulgur:

Bulgur (Cooked)
Dry Bulgur
Bulgur
Bulgur (Fat Not Added in Cooking)
Bulgur (Fat Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Chickpeas:

Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, Canned)
Chickpeas
  View More Chickpeas Nutritional Info
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