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Morrisons Fresh Ideas

Three Fish Bake

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
12.30g
18%
Saturated Fat
4.700g
24%
Carbohydrates
10.30g
4%
Sugar
1.30g
1%
Fibre
1.1g
Protein
12.90g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Feb 15 03:32 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (54%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
12.3g
Carbs
10.3g
Prot
12.9g
There are 206 calories in 100 g of Morrisons Fresh Ideas Three Fish Bake.
Calorie Breakdown: 54% fat, 20% carbs, 25% prot.

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