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Mornflake

Very Berry Oatbran Flakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
25.50g
10%
Sugar
6.80g
8%
Fibre
4.8g
Protein
4.70g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Feb 14 01:31 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
148
Fat
2g
Carbs
25.5g
Prot
4.7g
There are 148 calories in 1 serving (40 g) of Mornflake Very Berry Oatbran Flakes.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

More products from Mornflake:

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