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Mornflake

Oat Granola with Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 100ml skimmed milk (45 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
8.20g
12%
Saturated Fat
3.600g
18%
Carbohydrates
32.60g
13%
Sugar
15.90g
18%
Fibre
4.0g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jun 13 02:59 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
242
Fat
8.2g
Carbs
32.6g
Prot
7.5g
There are 242 calories in 1 serving with 100ml skimmed milk (45 g) of Mornflake Oat Granola with Skimmed Milk.
Calorie Breakdown: 32% fat, 56% carbs, 13% prot.

Related Granola from Mornflake:

Granola Raisin & Almond
Orchard Oat Granola with Semi-Skimmed Milk
Oatbran Granola Nuts & Seeds
Oatbran Crisp Nuts & Honey
Crunchy Granola Hawaiian
Original Oat Granola
  View More Mornflake Granola Products

More products from Mornflake:

Mighty Oats
Wholegrain Traditional Oats
Classic Muesli Fruit and Nut
Oats 2 Go Original
Creamy Superfast Oats
  View all Mornflake Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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