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Montedos

Fruit & Nut Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
23.10g
33%
Saturated Fat
3.900g
20%
Carbohydrates
41.50g
16%
Sugar
38.30g
43%
Fibre
4.1g
Protein
8.50g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Oct 13 03:13 PM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
416
Fat
23.1g
Carbs
41.5g
Prot
8.5g
There are 416 calories in 100 g of Montedos Fruit & Nut Mix.
Calorie Breakdown: 51% fat, 41% carbs, 8% prot.

More products from Montedos:

Fruit Nut & Seed Mix
Mini Raisin Snack Pack
Red Split Lentils
  View all Montedos Products

Other types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info
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