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Mlekpol

Twarog Tlusty

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
8.00g
11%
Saturated Fat
5.000g
25%
Carbohydrates
3.50g
1%
Sugar
3.50g
4%
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 16 07:02 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (48%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
8g
Carbs
3.5g
Prot
16g
There are 150 calories in a 100g serving of Mlekpol Twarog Tlusty.
Calorie Breakdown: 48% fat, 9% carbs, 43% prot.

Related Cottage Cheese from Mlekpol:

Semi-Fat Curd Cheese
Twaróg Poltlusty
Twaróg Półtłusty
Twaróg Chudy

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Ser Gouda
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Other types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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