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Mlekpol

Twaróg Poltlusty

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
4.00g
6%
Saturated Fat
3.000g
15%
Carbohydrates
3.70g
1%
Sugar
3.70g
4%
Protein
16.00g
32%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 15 05:07 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (31%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
4g
Carbs
3.7g
Prot
16g
There are 115 calories in a 100g serving of Mlekpol Twaróg Poltlusty.
Calorie Breakdown: 31% fat, 13% carbs, 56% prot.

Related Cottage Cheese from Mlekpol:

Twarog Tlusty
Twaróg Półtłusty
Semi-Fat Curd Cheese
Twaróg Chudy

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Other types of Cottage Cheese:

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  View More Cottage Cheese Nutritional Info
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