| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
481 kj
6%
115 kcal
Fat
4.00g
6%
Saturated Fat
3.000g
15%
Carbohydrates
3.70g
1%
Sugar
3.70g
4%
Protein
16.00g
32%
Salt
-
Last updated: 16 Jan 15 05:07 PM
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
4g
|
|
Carbs
3.7g
|
|
Prot
16g
|
| There are 115 calories in 100 g of Mlekpol Twaróg Poltlusty. |
| Calorie Breakdown: 31% fat, 13% carbs, 56% prot. |
More products from Mlekpol:
Other types of Cottage Cheese:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
