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Mlekpol

Twaróg Poltlusty

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
4g
6%
Saturated Fat
3g
15%
Carbohydrates
3.7g
1%
Sugar
3.7g
4%
Protein
16g
32%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jan 15 05:07 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (31%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
115
Fat
4g
Carbs
3.7g
Prot
16g
There are 115 calories in a 100g serving of Mlekpol Twaróg Poltlusty.
Calorie Breakdown: 31% fat, 13% carbs, 56% prot.

Related Cottage Cheese from Mlekpol:

Semi-Fat Curd Cheese
Twarog Tlusty
Twaróg Półtłusty
Twaróg Chudy

More products from Mlekpol:

Ser Gouda
Serek Waniliowy
  View all Mlekpol Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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