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Mlekpol

Twaróg Chudy

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0g
0%
Saturated Fat
0g
0%
Carbohydrates
3.8g
1%
Sugar
3.8g
4%
Fibre
0g
Protein
17g
34%
Sodium
0.2mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Mar 16 06:01 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (0%)
 
Protein (82%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
0g
Carbs
3.8g
Prot
17g
There are 83 calories in a 100g serving of Mlekpol Twaróg Chudy.
Calorie Breakdown: 0% fat, 18% carbs, 82% prot.

Related Cottage Cheese from Mlekpol:

Semi-Fat Curd Cheese
Twaróg Poltlusty
Twaróg Półtłusty
Twarog Tlusty

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Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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