Food database and calorie counter

Mlekpol

Twaróg Półtłusty

Nutrition Facts

Serving Size

100 g

Energy

494 kj

118 kcal

Fat

4.00g

Saturated Fat

3.000g

15%

Carbohydrates

3.50g

Sugar

3.50g

Protein

17.00g

34%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Feb 24 03:42 PM

Source: FatSecret Platform API

of RDI*

(118 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (31%)

Protein (58%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

118

Fat

Carbs

3.5g

Prot

17g

There are 118 calories in 100 g of Mlekpol Twaróg Półtłusty.

Calorie Breakdown: 31% fat, 12% carbs, 58% prot.

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