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Milton Gate

Wholegrain Mustard Cured Ham Slices

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.9g
6%
Saturated Fat
1.3g
7%
Carbohydrates
1g
0%
Sugar
1g
1%
Fibre
0.1g
Protein
21.5g
43%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 14 02:03 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (28%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
3.9g
Carbs
1g
Prot
21.5g
There are 125 calories in a 100g serving of Milton Gate Wholegrain Mustard Cured Ham Slices.
Calorie Breakdown: 28% fat, 3% carbs, 69% prot.

Other types of Ham:

Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
  View More Ham Nutritional Info
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