Food database and calorie counter

Milbona

Fat Free Natural Yogurt

Nutrition Facts

Serving Size

100 g

Energy

222 kj

53 kcal

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

7.50g

Sugar

6.60g

Fibre

0.5g

Protein

5.30g

11%

Salt

0.14g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Nov 23 08:03 AM

Source: FatSecret Platform API

of RDI*

(53 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (2%)

Protein (41%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.1g

Carbs

7.5g

Prot

5.3g

There are 53 calories in 100 g of Milbona Fat Free Natural Yogurt.

Calorie Breakdown: 2% fat, 58% carbs, 41% prot.

Related Yoghurt from Milbona:

Fat Free Pear Yogurt
Mango & Passion Fruit Kefir Fermented Yogurt
High Protein Yogurt
Light Authentic Greek Yogurt
Yogurt Tubes
Greek Natural Yogurt 0% Fat
	View More Milbona Yoghurt Products

More products from Milbona:

High Protein Chocolate Rice Pudding
High Protein Chocolate Pudding (200 g)
High Protein Chocolate & Vanilla Pudding
High Protein Chocolate & Caramel Pudding
High Protein Drink Strawberry
	View all Milbona Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
	View More Yoghurt Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.