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Merchant Gourmet

Puy Lentils with Porcini & Thyme

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.80g
4%
Saturated Fat
0.300g
2%
Carbohydrates
13.70g
5%
Sugar
1.20g
1%
Fibre
5.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 13 06:58 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
2.8g
Carbs
13.7g
Prot
7g
There are 118 calories in 100 g of Merchant Gourmet Puy Lentils with Porcini & Thyme.
Calorie Breakdown: 23% fat, 51% carbs, 26% prot.

Related Lentils from Merchant Gourmet:

Beluga Lentils
Puy Lentils with Sun Dried Tomatoes & Basil
Tomatoey French Puy and Green Lentils
Persian Style Quinoa & Lentils
Puglia Lentils with Truffle Infused Oil
Zingy Korean Style Grains
  View More Merchant Gourmet Lentils Products

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Fragrant Peruvian-Style Rice & Quinoa
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Pesto-Ey Italian Infused Grains
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  View all Merchant Gourmet Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info
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