Food database and calorie counter  

Melvit

Kasza Gryczana

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
3.00g
4%
Saturated Fat
1.000g
5%
Carbohydrates
75.00g
29%
Sugar
1.00g
1%
Fibre
6.0g
Protein
13.00g
26%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Sep 24 06:29 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
3g
Carbs
75g
Prot
13g
There are 367 calories in 100 g of Melvit Kasza Gryczana.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Related Couscous from Melvit:

Kasza Jaglana
Kuskus

More products from Melvit:

Mąka Orkiszowa
Peczak
Gryczana Kasza
Otręby Orkiszowe Prażone
Mąka Ryżowa
  View all Melvit Products

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lidl Taste of Cous Cous
Morrisons Veg Couscous
Morrisons Spicy Vegetable Couscous
Clearspring Organic Instant Corn Couscous
Gousto Coriander Chicken with Couscous and Mint Yoghurt
Marks & Spencer Wholewheat Giant Couscous


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.