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Melvit

Kasza Gryczana

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
3g
4%
Saturated Fat
0g
0%
Carbohydrates
69g
27%
Sugar
69g
77%
Fibre
6g
Protein
13g
26%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jan 19 06:16 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
367
Fat
3g
Carbs
69g
Prot
13g
There are 367 calories in a 100g serving of Melvit Kasza Gryczana.
Calorie Breakdown: 8% fat, 78% carbs, 15% prot.

Related Couscous from Melvit:

Kasza Jaglana

More products from Melvit:

Ryż Parboiled
Bulgur
Manna Kasza
Siemię Lniane
Mąka Gryczana
  View all Melvit Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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