Food database and calorie counter

Meadow Fresh

Reduced Fat Houmous

Nutrition Facts

Serving Size

100 g

Energy

987 kj

12%

236 kcal

Fat

15.70g

22%

Saturated Fat

2.100g

11%

Carbohydrates

13.20g

Sugar

0.80g

Fibre

3.9g

Protein

8.60g

17%

Salt

0.78g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
chickpeas, sesame seed paste

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Last updated: 18 Oct 21 02:33 AM

Source: FatSecret Platform API

12%

of RDI*

(236 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (62%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

236

Fat

15.7g

Carbs

13.2g

Prot

8.6g

There are 236 calories in 100 g of Meadow Fresh Reduced Fat Houmous.

Calorie Breakdown: 62% fat, 23% carbs, 15% prot.

More products from Meadow Fresh:

Wild Rocket
Mixed Leaf Salad
Chunky Guacamole
Olive Trio
Reduced Fat Red Pepper Houmous
	View all Meadow Fresh Products

Other types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas
	View More Chickpeas Nutritional Info

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