Food database and calorie counter

Mash Direct

Potato Croquettes

Nutrition Facts

Serving Size

100 g

Energy

837 kj

10%

200 kcal

Fat

9.10g

13%

Saturated Fat

1.500g

Carbohydrates

26.50g

10%

Sugar

0.50g

Fibre

2.0g

Protein

2.00g

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Oct 17 01:19 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (42%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

9.1g

Carbs

26.5g

Prot

There are 200 calories in 100 g of Mash Direct Potato Croquettes.

Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

More products from Mash Direct:

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Bubble and Squeak
Colcannon
Beer Battered Chips
	View all Mash Direct Products

Other types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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