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Marks & Spencer

Vegetable Kiev

Nutrition Facts
Serving Size
1 kiev (155 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
16.00g
23%
Saturated Fat
6.400g
32%
Carbohydrates
28.20g
11%
Sugar
3.30g
4%
Fibre
4.5g
Protein
5.40g
11%
Salt
2.95g
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Sep 15 03:05 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (52%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
16g
Carbs
28.2g
Prot
5.4g
There are 287 calories in 1 kiev (155 g) of Marks & Spencer Vegetable Kiev.
Calorie Breakdown: 52% fat, 41% carbs, 8% prot.

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