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Marks & Spencer

Vegetable Bake

Nutrition Facts
Serving Size
1 pack (300 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
8.00g
11%
Saturated Fat
3.900g
20%
Carbohydrates
26.70g
10%
Sugar
7.50g
8%
Fibre
4.8g
Protein
5.70g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 12 12:36 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
8g
Carbs
26.7g
Prot
5.7g
There are 210 calories in 1 pack (300 g) of Marks & Spencer Vegetable Bake.
Calorie Breakdown: 36% fat, 53% carbs, 11% prot.

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