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Marks & Spencer

Triple Chocolate Crunch

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
12.20g
17%
Saturated Fat
6.500g
33%
Carbohydrates
35.90g
14%
Sugar
18.40g
20%
Fibre
3.1g
Protein
8.70g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 12 10:27 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
12.2g
Carbs
35.9g
Prot
8.7g
There are 290 calories in 1 serving (50 g) of Marks & Spencer Triple Chocolate Crunch.
Calorie Breakdown: 38% fat, 50% carbs, 12% prot.

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