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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
11.10g
16%
Saturated Fat
-
Carbohydrates
26.30g
10%
Sugar
-
Fibre
18.0g
Protein
10.20g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Sep 23 10:44 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
268
Fat
11.1g
Carbs
26.3g
Prot
10.2g
There are 268 calories in 100 g of Marks & Spencer Super Seeded Sandwich Thins.
Calorie Breakdown: 41% fat, 43% carbs, 17% prot.

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