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Marks & Spencer

Steak & Ale Casserole

Nutrition Facts
Serving Size
1 serving (454 g)
per serve
% RI*
Energy
2259 kj
27%
540 kcal
Fat
23.20g
33%
Saturated Fat
-
Carbohydrates
40.80g
16%
Sugar
-
Protein
45.00g
90%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 13 01:41 PM
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (38%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
540
Fat
23.2g
Carbs
40.8g
Prot
45g
There are 540 calories in 1 serving (454 g) of Marks & Spencer Steak & Ale Casserole.
Calorie Breakdown: 38% fat, 30% carbs, 33% prot.

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