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Marks & Spencer

Southern Fried Chicken Tenders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
10.90g
16%
Saturated Fat
0.600g
3%
Carbohydrates
10.50g
4%
Sugar
2.00g
2%
Fibre
2.4g
Protein
17.80g
36%
Salt
1.08g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Nov 21 11:24 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
10.9g
Carbs
10.5g
Prot
17.8g
There are 213 calories in 100 g of Marks & Spencer Southern Fried Chicken Tenders.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

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